I help stressed out, burned out women reclaim their bodies and their lives with healing foods, Pilates-based fitness and mindset change. I know firsthand what it feels like to be completely out of sync with your body and your life. I didn’t give up on myself, and I won’t give up on you! My obsession? Showing women what’s possible when they decide to make themselves a priority and find their SPARK again! Oh, and peanut butter. I’ll put it on pretty much anything.
“One of our favorite quotes is “If you don’t take care of your body, where are you going to live?”. For the last three years, Michelle has guided us in taking excellent care of our bodies. She is bright, knowledgeable, and a lot of fun to work with. She has our highest recommendation.”